Weigh In record (no journal entry) for 15 April 2024
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 104.78g | Prot: 66.71g | Carbs: 93.46g.
Breakfast: Meister Käsegriller, Bio Planete Omega Blue, Aldi Cashewkerne, Alnatura Kokos Natur Vegan, Erdbeeren. Lunch: Cappuccino, Zum Dorfkrug Honig Senf Salatsauce, BioBio Rote Beete Gekocht, Bratwurst, Gemischter Salat. Dinner: Ahornsirup, Kölln Kernige Haferflocken, BioBio Rote Beete Gekocht, Aldi Stremel-Lachs. more...
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Gaining 1.9 kg a Week
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Lieschen2022's Weight History
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