Mr peter's Journal, 22 Dec 15

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Weigh In record (no journal entry) for 22 December 2015

65.9 kg Lost so far: 7.9 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2015:

1578 kcal

Fat: 58.79g | Prot: 100.33g | Carbs: 157.75g. Breakfast: Valio Laktosfri Mjölk, Weetabix Original. Lunch: McDonald's Big Mac. Dinner: Nybergs Deli Fläskfilé. Snacks/Other: Valio Laktosfri Mjölk, Skogaholm Lussekatter. more...

1751 kcal

Exercise: Bicycling (leisurely) - <16/kph - 38 minutes, Resting - 17 hours and 23 minutes, Sleeping - 5 hours and 59 minutes. more...

Losing 0.2 kg a Week

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Mr peter's Weight History

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Mr peter's Journal, 22 Dec 15

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Mr peter's Weight History