sandra57290's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
81 kg Lost so far: 7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1825 kcal Fat: 58.63g | Prot: 125.90g | Carbs: 190.57g.   Breakfast: Kiwi, Conserves de Confiture, U Miel de Fleurs, Jardin Bio Graines de Chia Bio, Eiyolab Granola Bio, Auchan Sirop d'agave Bio, Bjorg Pain Complet 3 Céréales Bio, Delisse Déli'light Fromage Blanc Nature 0%. Second Breakfast: Les Croisés Beurre Léger 40%, Weight Watchers Tartines 5 Céréales. Lunch: Danone Skyr 0%, Saint Eloi Poêlée de Légumes Grillés, Charal Steak Haché 5%, Auchan Riz Basmati Cru. Afternoon Tea: Pomme. Dinner: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Leerdammer Leerdammer Léger. more...
Losing 0.5 kg a Week

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sandra57290's Weight History


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