Weigh In record (no journal entry) for 15 April 2024
|
81 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 58.63g | Prot: 125.90g | Carbs: 190.57g.
Breakfast: Kiwi, Conserves de Confiture, U Miel de Fleurs, Jardin Bio Graines de Chia Bio, Eiyolab Granola Bio, Auchan Sirop d'agave Bio, Bjorg Pain Complet 3 Céréales Bio, Delisse Déli'light Fromage Blanc Nature 0%. Second Breakfast: Les Croisés Beurre Léger 40%, Weight Watchers Tartines 5 Céréales. Lunch: Danone Skyr 0%, Saint Eloi Poêlée de Légumes Grillés, Charal Steak Haché 5%, Auchan Riz Basmati Cru. Afternoon Tea: Pomme. Dinner: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Leerdammer Leerdammer Léger. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra57290's Weight History
|