Weigh In record (no journal entry) for 15 April 2024
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69.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 44.43g | Prot: 67.47g | Carbs: 136.84g.
Breakfast: Dulano Geflügel-Salami, Gut & Günstig Gemischte Brötchen, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Frosta Bami Goreng. Snacks/Other: Trader Joe's Nuss-Frucht Mischung. more...
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Losing 0.7 kg a Week
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C.Schelli's Weight History
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