Weigh In record (no journal entry) for 14 April 2024
|
107 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 60.96g | Prot: 116.69g | Carbs: 12.81g.
Breakfast: Café Instantáneo , Pimientos Verdes, Huevo Duro. Lunch: Lomo de Cerdo , Savora Savora, Carne de Cerdo, Chuleta de Cerdo, Tomates. Dinner: Queso Cremoso, Lomo de Cerdo . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|