Weigh In record (no journal entry) for 22 December 2015
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60 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1039 kcal
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Fat: 37.97g | Prot: 47.74g | Carbs: 143.42g.
Breakfast: Gullón Galleta Chip Choco, Daily Gotas Stevia, Naranjas, Mermelada de Naranja, Pan Integral, Café. Lunch: Té Verde, Huevos Revueltos (Enteros, Cocidos), Naranjas, Albahaca, Champiñones Cocidos, Agrosano Diente de Dragon, Espinacas Cocidas (Frescas). Dinner: Té Verde, Pan Integral, Agrosano Diente de Dragon, Espinacas Cocidas (Frescas), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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Losing 0.1 kg a Week
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lorenitta's Weight History
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