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Woke up hungry and went downstairs for midnight snack. Big mistake, went way over RDI. Watched news of hurricane Irene on CNN. Beginning again, again.
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1318 kcal
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Fat: 21.50g | Prot: 70.24g | Carbs: 241.00g.
Breakfast: Kellogg's Bran Flakes, skim milk. Lunch: orange, spaghetti, vegetable soup, mackerel. Dinner: carrot, spaghetti, vegetable soup, orange, tomato. Snacks/Other: Kellogg's bran fiber plus, skim milk. more...
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1993 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Pilates - 10 minutes, Sleeping - 8 hours, Weight Training (moderate) - 20 minutes. more...
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