Thornfield's Journal, 22 Dec 15

Weigh In record (no journal entry) for 22 December 2015
58 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2015:
992 kcal Fat: 33.32g | Prot: 42.92g | Carbs: 134.80g.   Breakfast: Kupiec Płatki Owsiane Zwykłe, Bułka Maślana, Banan. Lunch: Felix Masło Orzechowe z Kawałkami Orzechów, Grycan Sorbet z Czarnych Porzeczek, Grycan Sorbet z Mango, Salad Story Salatka Grecka (Duża), Salad Story Jogurtowo-Ziołowo-Czosnkowy. Dinner: Seko Rolmopsy Marynowane. Snacks/Other: Mandarynki. more...
1413 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 7.7 kg a Week



     
 

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Thornfield's Weight History


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