Weigh In record (no journal entry) for 14 April 2024
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92.9 kg
Lost so far: 10.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 40.61g | Prot: 64.39g | Carbs: 80.64g.
Breakfast: By Sainsbury's Figs, Waitrose Wild Rocket Salad, Waitrose Duchy Organic Italian Mozzarella. Lunch: McCain Original Oven Chips. Dinner: Waitrose Duchy Organic Chicken Liver, Morrisons Whole Green Beans. Snacks/Other: Zizzi Limoncello - 50 ml, Yeo Valley Raspberry Yogurt. more...
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Losing 0.6 kg a Week
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samanthalondon's Weight History
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