Weigh In record (no journal entry) for 22 December 2015
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57.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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306 kcal
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Fat: 12.77g | Prot: 12.16g | Carbs: 36.33g.
Breakfast: Lätta Margarine, Weizenbrötchen, Güldenhof Delikatess Putenbrustfilet, Honig, Kaffee (Gemahlen), Milbona Kondensmilch 4% Fett. more...
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Losing 3.5 kg a Week
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