aycan.alimanoglu3's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
90.6 kg Lost so far: 21.5 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
857 kcal Fat: 62.67g | Prot: 58.31g | Carbs: 8.08g.   Breakfast: Marmarabirlik Schwarze Oliven, Lidl Natives Olivenöl Extra, Ei, Eiweiß, Bio Primo Natives Kokosöl. Dinner: More Nutrition Chunky Flavour Strawberry Yogurt Split, Bodylab24 Whey Protein - Red Berry-Cheesecake. more...
1428 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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aycan.alimanoglu3's Weight History


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