Weigh In record (no journal entry) for 22 December 2015
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1123 kcal
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Fat: 40.26g | Prot: 47.17g | Carbs: 144.61g.
Breakfast: Поджаренный Белый Хлеб, Апельсин, Пшенная Каша с Тыквой. Lunch: Огурец (с Кожурой), Шашлык Куриный. Dinner: Чай с Молоком и Сахаром, Печенье. more...
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Losing 2.8 kg a Week
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Kitsu-sun's Weight History
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