Weigh In record (no journal entry) for 14 April 2024
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70 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3023 kcal
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Fat: 88.33g | Prot: 71.37g | Carbs: 504.70g.
Breakfast: Gond Ke Laddu, Egg Omelette or Scrambled Egg (Fat Added in Cooking), White Bread , Sugarcane Juice. Lunch: Mango, Jackfruit , White Rice, Potato Curry, Chutney. Dinner: Paneer, Kheer, Sweets, Hommade Dal Yellow, Potato Curry, Luchi. more...
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Losing 0.6 kg a Week
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PinakiRD's Weight History
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