Weigh In record (no journal entry) for 14 April 2024
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69.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 41.13g | Prot: 90.22g | Carbs: 158.63g.
Breakfast: Alpenhain Obazda Original, Lidl Rustikales Wurzelbrot, Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Rasting Schaschliktopf, McCain Steakhouse Frites. more...
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Losing 4.2 kg a Week
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C.Schelli's Weight History
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