Weigh In record (no journal entry) for 14 April 2024
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 27.42g | Prot: 34.51g | Carbs: 110.54g.
Breakfast: Кофе, Бисквит, Простой Йогурт. Lunch: Куриное Филе, Кофе, Бисквит, Кофе, Вода с Лимоном. Dinner: Кофе, Kinder Pingui, Простой Йогурт, АТБ Банан, Куриное Филе, Омлет с Овощами, Майонез, Салат из Редиса. more...
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Losing 0.4 kg a Week
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liliyabelaya73's Weight History
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