Weigh In record (no journal entry) for 14 April 2024
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 64.49g | Prot: 141.05g | Carbs: 104.73g.
Breakfast: Egg, Tyngre Kasein Vaniljdrömmar, Kesella Kesella Vanilj, Self Omninutrition Beef Protein, Garant Ekologisk Kakao, Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Kesella Kesella Vanilj, Risenta Havremjöl, Maizena Majsstärkelse. Lunch: Cooked Broccoli (from Fresh), Frebaco Råris, Kronfågel Kycklingfärs, Go Green Gröna Linser. Dinner: Egg, ICA Basic Mozzarella, Stjärnägg Flytande Äggvita, ICA Basic Avokado, ICA Basic Äpple, ICA Selection Surdegsbröd av Råg. Snacks/Other: Änglamark Ekologisk Spansk Extra Virgin Olivolja. more...
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Gaining 0.7 kg a Week
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Mathalillalie's Weight History
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