Weigh In record (no journal entry) for 22 December 2015
|
101.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2015:
|
1212 kcal
|
Fat: 63.67g | Prot: 60.25g | Carbs: 109.03g.
Breakfast: Gutes Land Frische Fettarme Milch, Seitenbacher Knackige Mischung. Lunch: Geflügel Leberkäse, Kohlrabi. Snacks/Other: Clementinen, Braeburn Äpfeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|