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+0.9
昨天中午吃海濤
晚上又去吃披薩跟千層麵
果然澱粉吃太多了哈哈
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43.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 36.95g | Prot: 31.76g | Carbs: 82.51g.
Breakfast: 惠幼 黑棗精華露. Lunch: 東興 芋頭冰棒, 麥當勞 (McDonald's) 薯餅, 早安美芝城 熱狗, 雞蛋. Dinner: 賀寶芙 巧克力奶昔, 瑞穗 全脂鮮乳 (230毫升). more...
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Gaining 5.6 kg a Week
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