Weigh In record (no journal entry) for 12 April 2024
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 18.95g | Prot: 64.59g | Carbs: 85.43g.
Breakfast: Диетическая Творожная Запеканка. Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Dinner: Xonça Təndir Çörəyi , Печень Говяжья. Snacks/Other: Лимонад. more...
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Losing 0.9 kg a Week
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kamilayusifova's Weight History
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