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Mmaverick5
Journal
21 Dec 15
Mmaverick5's Journal, 21 Dec 15
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Weigh In record (no journal entry) for 21 December 2015
113.4 kg
Lost so far:
36.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 December 2015:
292 kcal
Fat: 1.81g | Prot: 18.20g | Carbs: 51.87g.
Lunch:
Auchan Fromage Blanc 0%, Pâtes (Cuites).
more...
3143 kcal
Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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