Weigh In record (no journal entry) for 13 April 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 22.79g | Prot: 45.17g | Carbs: 208.10g.
Dinner: Coca-Cola كولا, امريكانا بطاطس مقلي, شاورما. Snacks/Other: الشاي المحلى مسبقا بالسكر, رطب رطب, حلوى الشوكولا, نشيز كيك الشوكولا. more...
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Losing 0.1 kg a Week
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arwaton905's Weight History
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