Weigh In record (no journal entry) for 13 April 2024
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52.9 kg
Lost so far: 2.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 65.66g | Prot: 42.46g | Carbs: 202.61g.
Breakfast: Figs, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Almond Butter. Dinner: Apple Raspberry Juice, Cracker Barrel Cheddar Cheese, Wafu Spicy Mayonaizu, No Name Teriyaki Sauce, Ramen Noodle Soup (Dry, Dehydrated) , Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: Kraft Kraft Dinner Snack Cups. more...
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1490 kcal
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Exercise:
Standing - 3 hours, Cooking - 30 minutes, Resting - 13 hours and 52 minutes, Sleeping - 6 hours and 38 minutes. more...
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Losing 3.8 kg a Week
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MissMary666's Weight History
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