Weigh In record (no journal entry) for 22 July 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 60.37g | Prot: 53.12g | Carbs: 177.81g.
Lunch: Mr. Greek MR. GREEK Rice, Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables, Hawkins Cheezies (80g), Tim Hortons Savoury Potato Wedges, Bonte Donair. more...
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originat's Weight History
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