Weigh In record (no journal entry) for 13 April 2024
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69.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 33.42g | Prot: 143.27g | Carbs: 93.77g.
Breakfast: Maçã. Lunch: Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Italac Queijo Mussarela, Carne Moída Refogada, Lekker Pão Integral 7 Grãos . Snacks/Other: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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LarissaCF.'s Weight History
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