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Einen schönen Samstag Abend, Euch Allen 😊
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94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 7.64g | Prot: 92.88g | Carbs: 36.44g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Gemischter Salat, Harzer Harzer Käse. Dinner: Gemüseeintopf. Snacks/Other: Lidl Protein Bar. more...
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steady weight
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hrldfischer's Weight History
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