Weigh In record (no journal entry) for 27 August 2011
|
66.5 kg
Lost so far: 21.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 74.84g | Prot: 48.92g | Carbs: 278.18g.
Breakfast: cantaloupe, almond milk, orange, apple. Lunch: Thousand Island Organic Dressing, almonds, romaine lettuce, gouda cheese, carrots. Dinner: sushi, wakame salad. Snacks/Other: dairy milk candy bar, banana, peanut butter, kamut bread. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|