evvmok's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
640 kcal Fat: 28.66g | Prot: 15.86g | Carbs: 85.43g.   Breakfast: Жизнь Март Торт Карамельный Лайт, Маркет Перекресток Яблоко Ред Чиф, Жизнь Март Горячий Онигири с Курицей Чили. more...
1781 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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evvmok's Weight History


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