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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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57.2 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 80.46g | Prot: 122.74g | Carbs: 372.19g.
Breakfast: Panera Bread Green Goddess Caprese Melt on Baguette, Bagel. Lunch: Bertolli Rustic Cut Pasta Sauce Marinara, Chicken of the Sea Chunk Light Tuna in Water, Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Baked Potato (Peel Eaten), Kraft Grilled Bruschetta Chicken, Cheddar Cheese . Snacks/Other: Cabbage, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Green Giant Fresh Baby Cut Carrots, Spring Valley Fish Oil 1200 Mg, Apples, Splenda No Calorie Sweetener Packets, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar. more...
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Gaining 3.2 kg a Week
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