Weigh In record (no journal entry) for 13 April 2024
|
99 kg
Lost so far: 0.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 53.31g | Prot: 51.70g | Carbs: 60.32g.
Dinner: Kacang Sangrai Kering (dengan Garam), Silver Queen Coklat, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Octaviobenny's Weight History
|