Weigh In record (no journal entry) for 13 April 2024
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80.9 kg
Lost so far: 10.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 29.21g | Prot: 57.71g | Carbs: 118.95g.
Breakfast: Kaffee, FitLine Powercocktail, Vollkornbrot, Milbona Gouda Light, Hähnchenbrustfilet, Goldessa Cream Spread Balance. Lunch: Thomy French Light, Hüttenkäse, Tomaten, Eisbergsalat, Gurke (Geschält), Rote Paprika, Coop Ziegenfrischkäse, Hähnchenbrustfilet, Kerrygold Cheddar, Goldessa Cream Spread Balance, Vollkornbrot. more...
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Losing 3.5 kg a Week
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Agnese444's Weight History
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