Weigh In record (no journal entry) for 21 December 2015
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72.6 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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140 kcal
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Fat: 2.00g | Prot: 11.00g | Carbs: 20.00g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir. more...
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Losing 0.5 kg a Week
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mjbarr01's Weight History
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