Weigh In record (no journal entry) for 13 April 2024
|
72.1 kg
Lost so far: 0.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 11.55g | Prot: 50.52g | Carbs: 157.22g.
Breakfast: Korn Mühle Frühstücks-Brötchen, Korn Mühle Baguette Brötchen. Lunch: Pote Linseneintopf. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blonde rose's Weight History
|