Weigh In record (no journal entry) for 13 April 2024
|
61.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 62.57g | Prot: 49.48g | Carbs: 81.94g.
Breakfast: Лук, Огурец, Пармезан Сыр, Жареное Яйцо, Макдоналдс Капучино (0,3 L), Кофе с Молоком. Lunch: Shaurmeals Шаурма Классическая. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksu_100200's Weight History
|