Weigh In record (no journal entry) for 13 April 2024
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.34g | Prot: 56.89g | Carbs: 89.60g.
Breakfast: Kerupuk Putih, Sambal Goreng, Hati Ayam Goreng, Ampela Goreng, Bubur Ayam. Snacks/Other: Mie Ayam, Kue Nastar, Pisang Goreng, Risol Bihun, Kanzler Singles Original. more...
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Gaining 1.8 kg a Week
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Nurlaili Januarfi's Weight History
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