Jimena Ameneiros's Journal, 12 Apr 24


View Diet Calendar, 12 April 2024:
1580 kcal Fat: 53.94g | Prot: 146.95g | Carbs: 118.52g.   Lunch: Casa de Bolos Bolo Formigueiro, Purê de Batatas (com Leite Integral), Bife de Fígado. Dinner: Nestlé Chocolate Classic Meio Amargo 40% Cacau , Arroz Branco (Cozido), Feijão Preto Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). more...
2383 kcal Exercise: Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Treadmill - 20 minutes, Resting - 9 hours and 36 minutes, Sleeping - 5 hours and 34 minutes. more...

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Jimena Ameneiros's Weight History


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