Weigh In record (no journal entry) for 12 April 2024
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102.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 68.18g | Prot: 54.52g | Carbs: 96.11g.
Lunch: Erdbeeren, Banane. Dinner: Almare Geräucherte Makrelenfilets, REWE Thunfischsalat, Spiegelei ohne Fett, Schinkennudeln. Snacks/Other: Rührkuchen. more...
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Losing 9.8 kg a Week
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angela_w's Weight History
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