Weigh In record (no journal entry) for 12 April 2024
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68.6 kg
Lost so far: 7.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 44.23g | Prot: 54.75g | Carbs: 130.96g.
Breakfast: Whole Chia Seeds, Natural Yogurt, Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red). Lunch: Tesco Butter Croissant, Tetley Tea with Semi-Skimmed Milk, Heinz Salad Cream, Duck Egg, Warburtons White Soft Pittas. Dinner: Mozzarella Cheese, Chicken Breast, Tesco Pizza Base. more...
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Losing 0.7 kg a Week
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Wooly987's Weight History
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