Weigh In record (no journal entry) for 21 December 2015
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132.4 kg
Lost so far: 12.1 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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2226 kcal
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Fat: 107.11g | Prot: 91.53g | Carbs: 211.52g.
Lunch: Burger King King Pommes (Mittel), Burger King Long Chicken, Burger King Whopper. Dinner: Iglo Filegro Müllerin Art, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Tassimo Milka. more...
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Gaining 1.1 kg a Week
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