Weigh In record (no journal entry) for 12 April 2024
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45 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 76.27g | Prot: 34.73g | Carbs: 162.11g.
Breakfast: Favorit Fryst Mango. Dinner: Arla Ost, Miso (Fermented Soybean Paste), Göteborgs Smörgåsrån, Coop Vitkål. Snacks/Other: Arla Turkisk Yoghurt, ๊ทค, Favorit Fryst Mango, Arla Turkisk Yoghurt, Lindt Dark Chocolate Intense Mint, Bonjour Vaniljhjärta, Cloetta Geléhallon, Anthon Berg Chokladägg, Anthon Berg Chokladägg, Bonjour Vaniljhjärta, President Brieost, Göteborgs Smörgåsrån. more...
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1230 kcal
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Exercise:
Sleeping - 6 hours and 19 minutes, Resting - 17 hours and 1 minute, Walking (brisk) - 6.5/kph - 40 minutes. more...
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Losing 0.3 kg a Week
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SadMushroom's Weight History
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