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2140 kcal
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Fat: 69.77g | Prot: 160.94g | Carbs: 218.29g.
Breakfast: Oats, Soaked Almonds, Biozyme Performance Whey, Classic, Egg White, Apple Cider, Date. Lunch: Amul Lite Dahi , Basmati Rice (Cooked), Soyamrut Tofu. Dinner: Carrots, True Elements Quinoa Regular, Egg (Whole), Red Onions, Capsicum, Milky Mist Paneer. Snacks/Other: Muscle Blaze Biozyme Performance Whey, Amul Lite Dahi, Patanjali Ashwagandha Powder, Amul Slim N Trim, Lipton Green Tea, Apples, Turmeric (Ground) , Walnuts. more...
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harsh9797's Weight History
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