Weigh In record (no journal entry) for 21 December 2015
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101.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1460 kcal
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Fat: 78.24g | Prot: 67.54g | Carbs: 130.47g.
Breakfast: Seitenbacher Knackige Mischung, Gutes Land Frische Fettarme Milch. Lunch: Käsewurst, Frikadelle, Kohlrabi. Snacks/Other: Wiener Würstchen, Braeburn Äpfeln, Clementinen. more...
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Gaining 2.8 kg a Week
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pussibaer's Weight History
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