Weigh In record (no journal entry) for 12 April 2024
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 46.07g | Prot: 91.06g | Carbs: 132.93g.
Breakfast: Nutella Nutella, Nestlé Leite Ninho, Seara Presunto, Veneza Queijo Mussarela Fatiado, Pão Francês. Second Breakfast: Brigadeiro de Colher. Lunch: Banana-da-Terra Frita, Feijão Preto Cozido, Camil Arroz Branco Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Seara Presunto, Veneza Queijo Mussarela Fatiado, Pão Francês. more...
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Losing 0.1 kg a Week
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sandrapianca's Weight History
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