Weigh In record (no journal entry) for 20 December 2015
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45 kg
Lost so far: 4.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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548 kcal
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Fat: 13.83g | Prot: 39.46g | Carbs: 71.65g.
Breakfast: Cebollas Cocidas Maduras, Pechuga de Pollo a la Plancha. Lunch: Caroyense Mermelada Light de Frutilla, Greating Galletas de Arroz Integral Dulces, Churrasco, Tomates Cherry, La Serenísima Queso Port Salut Light, Cacahuates, Zanahoria, Chauchas, Tomates. more...
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1521 kcal
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Exercise:
Cleaning - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Melina185's Weight History
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