Danny_mt's Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
92.6 kg Lost so far: 15.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
2812 kcal Fat: 119.29g | Prot: 208.54g | Carbs: 206.97g.   Lunch: Köttfärsbiffar, Weight Watchers Linssoppa. Dinner: Schysst Käk Kebabrullebröd, Kycklingfilé, Härryda Karlsson Chorizo, Schysst Käk Vitlöks Kebabsås, Avokado, Lövbiff. Snacks/Other: Olw Ostbågar, Göteborgs Brago, Wasa Rågrut, Yoggi Mini Blåbär. more...
3464 kcal Exercise: Garmin - 24 hours. more...
Losing 1.0 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danny_mt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.