gekke@gerrit's Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
123 kg Lost so far: 29.5 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
333 kcal Fat: 10.60g | Prot: 6.60g | Carbs: 50.10g.   Breakfast: AH Hagelslag Puur, Wasa Cracker Sesam. more...
2504 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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gekke@gerrit's Weight History


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