Weigh In record (no journal entry) for 12 April 2024
|
66.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 60.14g | Prot: 59.86g | Carbs: 122.66g.
Breakfast: AH Gezouten Huis Mix, Alpro Barista Coconut, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen. Lunch: Jumbo Snijbonen, AH Kruidige Tandoori Kip. Dinner: AH Romaatjes, AH Goudse Kaas Jong 48+, AH Aubergine, Sunflower Oil, AH Sweet Palermo Rode Puntpaprika, Unox Originele Kippensoep . Snacks/Other: Banana, Apple, Galbani Ricotta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Purple_Eye's Weight History
|