Weigh In record (no journal entry) for 12 April 2024
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154.6 kg
Lost so far: 0 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 3.49g | Prot: 6.51g | Carbs: 16.08g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Leche Desnatada, Hacendado Pera Conferencia , Serrano Jamón Serrano. more...
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Losing 10.7 kg a Week
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