Weigh In record (no journal entry) for 12 April 2024
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 24.39g | Prot: 29.40g | Carbs: 20.95g.
Breakfast: Самокат Ветчина из Индейки, Natura Сыр Сливочный 45%, Бкк Хлеб Японский Тостовый, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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