Weigh In record (no journal entry) for 12 April 2024
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103.7 kg
Lost so far: 49.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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3483 kcal
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Fat: 150.26g | Prot: 134.85g | Carbs: 386.81g.
Dinner: Kebabpizza. more...
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steady weight
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Kootakun's Weight History
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