Weigh In record (no journal entry) for 12 April 2024
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73.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 44.07g | Prot: 115.80g | Carbs: 179.36g.
Breakfast: Яйцо, Перекресток Слойка с Вишней, Мистраль Гречка, Селяночка Овсяные Хлопья, Подсолнечное Масло, Майонез, Сахар, Куриное Филе. more...
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Losing 0.7 kg a Week
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Коля-Коля's Weight History
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